Tough Mudder

Tuesday, November 22, 2011

Anyone have any experience doing one of these? I have looked at their website and have implemented some of the elements of the "Tough Mudder Workout", so I'm looking for insights into what the experience was like or aspects of your training that might have been particularly useful.

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    I am a newbie to it, and was completely out of shape when I signed up for my event. It is in 50 days! The people I talk to say to build the upper body strength. I am not there yet, and probably won't be for the event. But I have switched my focus on being able to work out hard at about 75% - 85% max heart rate for 3 hours switching up between full body work outs and cardio. Though, I am not in what some would call peak physical fitness, I am going great for me! I can do a hard LONG work out and still be able to hold a conversation. So as many told me, it is more about mentally preparing now! Good luck with your trainies, and sign up yourself!
    2172 days ago
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