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SUPERS0NIC
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Wah, wah, wah, wah, wah, wah. (in Charlie Brown's teacher's voice)

Monday, November 21, 2011

That about sums it up.

I haven't been logging my food.
I haven't been exercising.
I haven't been listening to my body.
I have gained weight.

But today,
I am here.




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Member Comments About This Blog Post
  • v FIERCE_FABULOUS
    welcome back hun =) don't be hard on yourself for gaining weight. all that matters is that you are here and haven't given up. emoticon emoticon
    1634 days ago
  • v BRAVENEWGRL
    Welcome back!
    1699 days ago
  • v ELLENSANGEL
    Welcome back. Glad to see you are dusting yourself off and starting again. Me too. Happy New Year.
    1699 days ago
  • v TEENY_BIKINI
    emoticon

    It's always good to see your sweet little profile pic. You are here.

    And that is great! Have a happy New Year!!

    emoticon

    Battle on.
    1700 days ago
  • v LOOZINITNOW
    I am right here with ya. We have this day to change things for the better. We are here and that is a sign we still care.
    1734 days ago
  • v ME_HERE_NOW
    hey girl, so sitting at 216 instead of 200 or lower. joined the gym. about to kick this shizz in the teeth, i suggest you do some kicking too :D
    1739 days ago
  • v PJH2028
    Today today today....................... LOVE YOU MORE!! I do. xop
    1739 days ago
  • v STEINERMOM
    So glad that you are here. Just pick one small thing to do for yourself each day. Just commit to one small thing to care for your health. That is all it takes. We are here for support. We believe in you.
    1740 days ago
  • v THEAQUAPANDA
    Glad you are here!! I just started tracking my food and working out last week. I had been lazy and having a pity party for quite a while, but I'm back to it! Make a little list of mini-goals for one week for yourself. Get motivated!!!
    1740 days ago
  • v JESSBOND
    Never giving up. That is what is most important!
    emoticon
    1740 days ago
  • v TEMPEST272002
    The only thing you must not do is give up. We all stumble. It's the getting up again that's the important thing.

    So now you need to ask yourself & answer in specific detail - "Why didn't I meet my goals?" This isn't about beating yourself up and answers like "I'm a lazy butt" are NOT allowed. See it as a puzzle that needs figuring out. The more pieces you put together, the clearer the picture gets.
    1740 days ago
  • v VAMANOS
    I think your last blog had a clue. Don't know when the actual day is, but that big 4-0 staring you in the face is a major obstacle for some people. And when people come up against an obstacle, they often fall into old habits, like comfortable old shoes. At 50, I told myself that dieting and trying to stay fit was just too much trouble, and I was going to quit stressing about it and just be fat. At 60, I started worrying about diabetes and high blood pressure. You get past these milestones and then you realize that you still feel like you did at any time during your adult life...they're just numbers. I turned 63 yesterday. Although I'm still 20+ lbs. overweight, I'm in the best shape of my adult life vis-a-vis fitness. It IS worth it. So, enjoy your birthday, eat, drink and be merry. Enjoy Thanksgiving. And then get in there and work like crazy to make some progress before Christmas. Fair?

    emoticon
    1740 days ago
  • v LORIDREX
    emoticon That is what is most important! emoticon
    1740 days ago
  • v MOLLYSARAN
    emoticon your getting back on track & thats what counts emoticon
    1740 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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