Saturday, November 19, 2011
Well today I did it, I finally weigh in after almost a month of non activity and just recuperating from the shoulder surgery.
I am happy to report that I am down .08
I am really so happy and motivated to refocus and continue on my goal of weight loss.
I am hoping to start at least walking and getting back into the swing of things. The therapy is still going on and it is really hard. My shoulder feels like it will fall off once I finish the exercises and I just come home and ice it and take my pain pills, but I know it will hopefully get easier little by little.
Thanks again to all my spark friends that were there for me and were always offering words of encouragement and unending support.
My never ending THANKS goes out to all of you!!!