lol yes, ok 1 Pt away from obese, I am at high overweight!
and when I say i am maintaining, I don't mean for life
just for this marathon training!
i know I will not be losing lbs, but inches.
thinking this way will help me with my positive thinking and mind set
I read on ON2VICTORY's blog. while marathon training
you can't really have both
it's either run for distance or losing weight.
because for losing wieght running you need intensity.... shorter faster distance
while for marathon, you need more slower longer distance
I could be wrong... but for my experience this was a
So I decided to Maintain here.... and I also understand
any WEIGHT GAIN will be salt and food....not FAT or muscle loss!!
any WEIgHT GAIN, iNCHES GAIN is bloating and water retention
I am having a hard time with the food!
on weeks when I am NOT running the crazy miles, I eat like it ;p
during the crazy miles, i need the salt the cals
I really need to drink my H20!!!
ok to the fun stuff.
Maintain at obese? what you saying
OK too LAZY to take a RECENT pic.....
My very first pic on SP vs me last month
I have already lost 10 lbs from my real start
My ONLY pre-SP pic, 180 vs last month 172
you all know I took a break and BLOATED....and lost some muscle mass
Peak 156 in May '11 lb vs Break 169 Aug '11
Started the Watch Me Shrink @ 168 (+13 lbs from peak) vs today 172 LMAO
This is me a few days ago at 172 ;p wearing my WMS jean size 6. muffin top still
I have DONATED all but one of my old jean 12
This is how far I have come,
12 busting into 14 vs my 6
My WMS jean 6 is that Largest pair I own
This is a pic of all my jeans top is my WMS jean 6 and last is my WMS jean 4
I used to fit the 4......hmmmm
so I will still do my shrink pics in the 4, but I will NOT be AIMING to get into them
I am fine with 6, but if I fit the 4..woohoo, if not whatever!!!
This was me at Peak, this is me today ;p
if you are an odd ball like me ;p
NUMBERS don't MEAN a thing!!!!!!
good thing I got insurance when I was at 156 hahaha low end of overweight! hahaha