Advertisement -- Learn more about ads on this site.
4,000-5,499 SparkPoints 5,181

Slow and Steady Will Win the Race

Friday, November 18, 2011

So, for the past week or so, I've been keeping track of what I've been eating. Everything. Even when it's ugly and the numbers make me want to cringe. Being brutally honest with myself is good. It helps me admit that I'm not perfect, that I don't have to be perfect. It helps me to stop being in denial. And when I'm not in denial, I can change. The change may be slow, but regardless, it is change.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CANADA-DISCO19