Friday, November 18, 2011
This week had some great highlights- like on Monday instead of doing adult Zumba after my workhout class I did a Family Zumba at the Y with my son and he LOVED it. We are absolutely doing that again next week! He was so cute and excited and just made me so happy, and it was still cardio : )
I did really well with getting the cardio in, and weights and with remembering to log exercise and food- although I was not as careful about getting EVERYTHING I ate logged in as I wanted, but that is again my goal for next week.
I am hoping for more concrete (AKA SCALE RESULTS!) soon, but had PMS this week and was happy to have maintained again given that. Next week I am looking forward maintaining again through Thanksgiving - but would not turn down a loss. My goal for next week is to keep up the activity while traveling and visiting- packing my running clothes! and to eat as well as possible.