PT day 5
Friday, November 18, 2011
Today was physical therapy day 5 and I am so glad that it is the weekend. That means 2 days off from pt. Started with 2 new exercises today and they really show me how much muscle tone I have lost in my leg. That is extremely frustrating. I just keep thinking that soon I will be able to go up my stairs again and then get out on the trail for at least a walk. Running seems so far off right now. And I really miss my boat, the poor thing has been dry for a couple months now.
One benefit of this whole knee thing and not being able to walk for any real distance is the fact that I really can't get past the vegetable section of my grocery store. Not that I really buy anything anywhere else in the store, except for cheese. So today I grabbed a butternut squash and an acorn squash. Thinking of making butternut squash soup, warm and filling on a chilly day like today.