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15,000-19,999 SparkPoints

Bad Week but...

Thursday, November 17, 2011

I still lost weight. I'm down a total of 20 pounds since I started Spark People back in March, a total of 35 pounds since I was diagnosed with Type 2 diabetes last November.

There was a lot of emotional turmoil this week and I ate things I shouldn't have. But, I did start back exercising so I still lost weight.

I WILL do this. I will, I will, I will!

Member Comments About This Blog Post:
RAYNEVALO 11/19/2011 7:34AM

    I have had issues this week also. I need to stop the bad food choices and get back on plan. Hugs to you!

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HDHAWK 11/17/2011 6:58PM

    You're moving in the right direction! Stick with it!

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_JODI404 11/17/2011 5:40PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.