Bad Week but...
Thursday, November 17, 2011
I still lost weight. I'm down a total of 20 pounds since I started Spark People back in March, a total of 35 pounds since I was diagnosed with Type 2 diabetes last November.
There was a lot of emotional turmoil this week and I ate things I shouldn't have. But, I did start back exercising so I still lost weight.
I WILL do this. I will, I will, I will!