Thursday, November 17, 2011
Wow! Only 5 weeks and 3 days til Christmas. Where the he.. does the time go? Oh yeah: work, family, hobbies, internet, tv, etc...etc. I really wanted to hit my goal of 170 by Christmas but if I do that, and the crazy part of me still thinks it's possible, I'd most likely be doing more harm than good in the long run. My new goal is to crank up the strength and get a close to 185 as possible. Which is no easy feat if you read the articles that spread gloom and doom on how the average person will gain 5 to 10 pounds between Halloween and New Year's. Still I'm going for it. Aim for the moon, but even if you miss you'll be a heck of lot further along than when you started. Who says you can't improve on a good thing?
The Skinny on Holiday Weight Gain well.blogs.nytimes.com/2