First Smart Phone Blog - Florida Fun

Thursday, November 17, 2011

Having a great time in Florida. Started with a bare fridge, added only healthy food. Eating planned healthy meals. Bought my supplements today. Walking and swimming daily with some strength and some core. Loving the weather! It's great having my sister to work out with. We are trying new foods and cutting out sugar, pop, and processed foods. Going to swim and do Zumba tomorrow and go to a mineral springs on Friday. My favorite thing so far was seeing two small seahorses and a tiny tropical fish in the ocean. Looking forward to continuing our healthy habits and seeing results!

Have a great one!

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Member Comments About This Blog Post

    How fun for you!! It Sounds like an amazing time....seeing the seahorse in it's natural habitat would be a real treat for me! So many wonderful things to see and do in the magical state of Florida. Have a great time making great memories there. It would be so much easier to eat good food in a summer environment.

    Have fun and be safe
    Safety Sue
    emoticon emoticon emoticon
    2315 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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