Wednesday, November 16, 2011
So, I began Jazzing and running again this week. I thought it would be easy coming back after two month of couch-sitting, but YIKES!!!
My muscles hurt (Yahoo:).
My lungs hurt (heck yes!), AND.....
My flab has been bouncing (not sure HOW I feel about this yet...there seems to be more of it than last time I checked).
I have been conscious about my eatings the last two days, and though I DID have to REALLY talk myself into going to Jazzercise tonight because of a slight asthma attack, I went. I wasn't able to work out at 100%, but I still burned more calories than if I would have come home to sit on the couch.
Tomorrow will be a streak of 3 days on track completely. My checklist under my computer at school seems to be enjoying my on-track checkmarks I add daily:)