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STARL_73
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hmm confessions and honesty

Wednesday, November 16, 2011

yeah, today....
I definitely planned on doing ST Lower today, but I was too busy. I barely had time for lunch...
Afterwork.. I was tired, burned out.
I had a drink.
doggone it.
then dinner
then back to work (invoices only)
then relaxed.
hey, you could have worked out then, you're probably saying. I did think about it - but I barely got my calories in today... trying to do ST with less than 1000 is not a good and I've been plagued with minor headaches lately. So, didnt' want to risk it. Instead.. had some reeses. and a cup of tea.
and relaxed, trying not to fall asleep. or feel too guilty.
Depending on the emails in the morning - I'll get a workout before lunch. Afternoon = meeting, then leaving a little early.
I keep forgetting - I worked out Sun-Tue.. so a day off was ok..
gnight
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