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    JSCHNEIDRN   11,124
10,000-14,999 SparkPoints
Motivation. . . Where did you go???

Wednesday, November 16, 2011

I was doing really great for a while. I was using spark or weight watchers or both. I was tracking and eating right and imagine that, I was actually losing weight. Now I have fallen back into bad habits and eat terribly and cannot seem to find where my motivation and ambition have went. Of course I gained all that I lost back and then some. I just want to be healthy and a healthy weight, but cannot seem to find it in me to put for the effort. It is depressing really, and I almost feel like it is a vicious cycle. I am still working out with a personal trainer and have seen results in my strength but nothing else because I have not done anything to change that. So I am giving myself a swift kick in the behind, shaking off the dust and moving on. I will get healthy and reach my fitness and eating goals. No more excuses. I am starting with a clean slate!
  Member Comments About This Blog Post:

NATPLUMMER 11/17/2011 12:16PM

    emoticon emoticon

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    Good luck with staying focused and reaching your goals...

Look at tracking as a small price to pay for being able to live inside a lovely body forever rather than a chore...

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JUDYHELP 11/16/2011 2:00PM

  emoticon you know what you have to do and setting your mind to do it. You can get back on track and you will. Positive thoughts for the clean slate. At some point we all start over!! emoticon . Judy

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DEBJAE 11/16/2011 1:58PM

    Great attitude! Have you discussed this with your personal trainer? They should be able to change it up or give you some ideas, at least I hope so!

Keep going strong!

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