Advertisement -- Learn more about ads on this site.

    SWEETLIPS   78,712
60,000-79,999 SparkPoints


Wednesday, November 16, 2011

I started this week with
I made a raw onion 'bread', the recipe is flax, sunflower seeds, a little oil, nama shoyu, onion and little jalepeno , dehydrated and scored, which gives me a crackery bread for my desire of a sandwich,

I did not go crazy or have any moods, but I may have had so much in me, that I have not started to detox. One thing I know as a diabetic, that any excess sugar in my diet will turn in fat and diabetes is a disease of fat, My fbs sugar has dropped 65 points in 3 days and my no sugar experiment is worth that alone - so I have decided to go for it and make it work.

I experiment with a no sugar cranberry sauce - 2 ripe pears, bag of cranberry and 1/4 all fruit jam - it is a bit tart; a little o.j may lift the sweet some I am going to test it cold, so I will report tomorrow. I usually make a raw relish, with cranberries, raisins, walnuts, frozen oj concentrate and I like that better - but this is okay. It is also cooked.

So, I am off to sleep cause I am needing my rest - I got a date with the pool at 8:00 am

Member Comments About This Blog Post:
-POOKIE- 11/17/2011 11:46AM

    Glad its doing you good!

Report Inappropriate Comment
ARCHIMEDES2 11/16/2011 7:06PM

  65 points is fantastic!! Soon you will be so used to No Sugar that when you have it, you won't believe how unpleasantly sweet it is. Won't that be amazing??

Report Inappropriate Comment
LOLAE2 11/16/2011 5:53PM

    Good luck with the no sugar. I will be checking in to see how you are doing. emoticon

Report Inappropriate Comment
MJ7DM33 11/16/2011 5:40PM


Report Inappropriate Comment
MAUITN 11/16/2011 9:38AM

    Great 65 point drop in sugar. emoticon

Report Inappropriate Comment
CRYSTLE4HIMTX10 11/16/2011 8:57AM

    That is great about your BS levels. emoticon

Report Inappropriate Comment
LOSEITFORLIFE83 11/16/2011 8:33AM


Report Inappropriate Comment
LILY40AU 11/16/2011 2:53AM

  I love reading stories about people beating the sugar addiction ... and even better for you because you're a diabetic.


Report Inappropriate Comment
DEBBIE_C 11/16/2011 2:18AM

    emoticon Loving those fbs numbers!

Report Inappropriate Comment
LYNN-LOVESLIFE7 11/16/2011 1:22AM

    I'm so happy that your numbers are down by 65points that's good.
I'm going into the kitchen to fix up my detox fruit. I'm using honey as my sugar fix now, and I have to let go of the atomic fireballs. See what halloween does to me. I haven't had a fireball in years and I am hooked. I got some sugar free ones today, but still. It's not good to be munching on those a few times during the day for my sugar fix.. And the chips! That ride is over. Hubs is making me replace the 4 dollar bag asap! ugh! I'm not happy about that at all, but I will replace it and take it as a lesson learn. You are doing great!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SWEETLIPS