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    MORETHENAMOM39   13,324
10,000-14,999 SparkPoints

Tuesday Afternoon Motivational- Very powerful

Tuesday, November 15, 2011

"Power is the faculty or capacity to act, the strength and potency to accomplish something. It is the vital energy to make choices and decisions. It also includes the capacity to overcome deeply embedded habits and to cultivate higher, more effective ones." Stephen R. Covey

"Habits? the only reason they persist is that they are offering some satisfaction? You allow them to persist by not seeking any other, better form of satisfying the same needs. Every habit, good or bad, is acquired and learned in the same way - by finding that it is a means of satisfaction." Juliene Berk

I really liked these, I think they are very powerful and very true... I hope that they are motivating and powerful for you too....

Member Comments About This Blog Post:
KIN59VARA 11/16/2011 3:54AM

    Thanks for this , it is what I am trying to do, develop better habits.

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FITKAT62 11/15/2011 6:27PM

    Let's all make some good new habits!

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MSANITAL 11/15/2011 5:41PM

    thank you for posting it is funny how we can form a habit in a short amount of time but it takes 6 weeks to break that habbit but I feel that any good habit is worth having and trying to keep the good habit..

Thansks for the motivation

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MSHUFFNPUFFN 11/15/2011 5:06PM

    Mmmmm...definitely FOOD for thought (pardon the pun). Must overcome the old and create new effective habits. Thanks for sharing this.

emoticon emoticon emoticon emoticon

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MORETHENAMOM39 11/15/2011 5:00PM

    I dont know what you get out of it... that is something that you will have to ponder and look for insight about.

I know that when I over eate that I am stressed out our unhappy about something and I eat to comfort myself and to relax... so I have been tring to find ways to get comfort without eating myself to death...

Best of wishes on your journy..


Comment edited on: 11/15/2011 5:01:00 PM

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SEAJESS 11/15/2011 4:56PM

    I needed this. I've been overeating and obviously am getting SOMETHING out of it... but what?

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