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Tuesday Afternoon Motivational- Very powerful

Tuesday, November 15, 2011

"Power is the faculty or capacity to act, the strength and potency to accomplish something. It is the vital energy to make choices and decisions. It also includes the capacity to overcome deeply embedded habits and to cultivate higher, more effective ones." Stephen R. Covey

"Habits? the only reason they persist is that they are offering some satisfaction? You allow them to persist by not seeking any other, better form of satisfying the same needs. Every habit, good or bad, is acquired and learned in the same way - by finding that it is a means of satisfaction." Juliene Berk

I really liked these, I think they are very powerful and very true... I hope that they are motivating and powerful for you too....
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Member Comments About This Blog Post
    Thanks for this , it is what I am trying to do, develop better habits.
    2287 days ago
  • FITKAT62
    Let's all make some good new habits!
    2287 days ago
    thank you for posting it is funny how we can form a habit in a short amount of time but it takes 6 weeks to break that habbit but I feel that any good habit is worth having and trying to keep the good habit..

    Thansks for the motivation

    2287 days ago
    Mmmmm...definitely FOOD for thought (pardon the pun). Must overcome the old and create new effective habits. Thanks for sharing this.

    emoticon emoticon emoticon emoticon

    2288 days ago
    I dont know what you get out of it... that is something that you will have to ponder and look for insight about.

    I know that when I over eate that I am stressed out our unhappy about something and I eat to comfort myself and to relax... so I have been tring to find ways to get comfort without eating myself to death...

    Best of wishes on your journy..

    2288 days ago

    Comment edited on: 11/15/2011 5:01:00 PM
    I needed this. I've been overeating and obviously am getting SOMETHING out of it... but what?
    2288 days ago
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