Advertisement -- Learn more about ads on this site.
15,000-19,999 SparkPoints 15,578

1st Video Blog

Tuesday, November 15, 2011

1st shot at this video blogging thing! I need to stop fidgeting and look at the camera more!
Share This Post With Others
Member Comments About This Blog Post
    I love your attitude about making mistakes -- it's how we learn.

    For the nighttime snacking, when I was trying to transition out of that, I allocated some calories to a healthier snack (I'm in love with Trader Joe's olive oil popcorn). Eventually, I stopped having to eat something after dinner. Maybe consider something like that.

    BTW, the video is great! I think the sometime lack of eye contact and the fidgeting makes it feel like you're actually talking to me -- it's very real! So no need to change anything for your next video.
    1806 days ago
    Great blog. Hang in there with dealing with work, school and eating. Don't beat yourself up too much!!

    1806 days ago
    So glad to hear you had a good workout today! Super proud of you! I'm still having a hard time with my meals, when I was in school all of the fast food places were nearby so we'd always run there between classes or to the local Mexican place after class with all my friends. It's hard to break those social habits, I know all too well! Keep up your good work!
    1806 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.