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2,500-3,999 SparkPoints 3,832

SparkPeople Video Blog 1

Tuesday, November 15, 2011

First Video Blog entry. Re-tuning my approach and going back to tracking calories in/out via the tracker.
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Member Comments About This Blog Post
    Thanks guys. I am not built for speed, and have only recently accepted running as a path towards better metabolic control.

    I'm going to just keep picking em up and putting em down!
    1725 days ago
    Great Vlog! Good to see some guys in Spark world :o)

    Im just starting my running program up again - good luck with your training!

    Keep it up!
    1743 days ago
  • v GRANDAD09
    Good VLOG Brian. Life seems to get in the way occasionally of the things we know we need to do. Keep it up, have a great day!
    1744 days ago
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