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    BRIANGGILBERT   3,802
SparkPoints
2,500-3,999 SparkPoints
 
 
SparkPeople Video Blog 1

Tuesday, November 15, 2011


First Video Blog entry. Re-tuning my approach and going back to tracking calories in/out via the tracker.
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  Member Comments About This Blog Post:

BRIANGGILBERT 12/4/2011 3:19PM

    Thanks guys. I am not built for speed, and have only recently accepted running as a path towards better metabolic control.

I'm going to just keep picking em up and putting em down!

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ROGUE_RUNNER 11/16/2011 9:47AM

    Great Vlog! Good to see some guys in Spark world :o)

Im just starting my running program up again - good luck with your training!

Keep it up!

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GRANDAD09 11/15/2011 10:58AM

  Good VLOG Brian. Life seems to get in the way occasionally of the things we know we need to do. Keep it up, have a great day!

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