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    ARYSMOMMY1   10,889
10,000-14,999 SparkPoints

No real "miles" but FIRMing it up!!

Tuesday, November 15, 2011

I just bought a Firm DVD last week...LOVE IT!! I don't have all the time in the world some days, and to be told I can get a good workout in 20 minutes...I had to try it! And guess what...I sweat just as much doing this 20 minutes as I would doing 40 of Jillian! Plus the DVD I bought came with a free 10 minute download for the days when 20 is too much...or in my case so far...when I want just a little more later in the day. After doing the DVD twice and the bonus twice, I have decided I want The Firm Express system for Christmas...and maybe to cancel the gym...Its so nice to be able to do something "sweaty" so to see if the claims are true that I can lose that weight with just 3 20 minute sessions a week...although mine are more like 3 20 minutes and 3+ 10 minute ones...hey, who's complaining about another 10 minutes? NOT ME!!!

Member Comments About This Blog Post:
IMREITE 11/15/2011 6:17PM

    it all adds up over time and can add to your stamina and in fact helps keep you focused on your goals.

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MONIKA1948 11/15/2011 10:56AM

    emoticon Keep up the good work. emoticon

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SG11505 11/15/2011 9:56AM

    emoticon Great job! Keep it up!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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