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    FIT-4-JESUS   3,781
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Week #1 Results

Monday, November 14, 2011

Week one is behind me and I am chalking it up for a successful week!!!
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1.) Log in daily to SP to stay motivated. Even logged food and exercise.
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2.) Drink 8 cups of water each day and absolutely no soda.
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3.) Food - If God didn't make it, I'm not eating it. Bringing the veggies and fruits back :)
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4.) Exercise - Monday: Turbo Kickboxing, Tuesday - 2 miles on Treadmill, Abs, and Cycling, Wednesday: Did 50 pushups and 50 crunches, Thursday: None, Friday: Zumba and Abs, Saturday: Body Pump
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Results - Lost 1 lb. and 14 oz./2 oz. and 8 lbs. to go to Reach my first goal.
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Although it wasn't much on the scale, I must say I wasn't disgusted today when I saw myself in the mirrors that surrounded me in the gym. I'm starting to tone up...and, I look forward to what week two is going to bring!!!!
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  Member Comments About This Blog Post:

CHEPRBYTHEDOZN 11/15/2011 11:56AM

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ABETTERBALANCE 11/14/2011 10:02PM

    emoticon Sounds like an amazing first week! Congratulations on your success so far

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SUTICA 11/14/2011 9:59PM

    emoticon emoticon emoticon

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RANDOM00B 11/14/2011 9:58PM

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HALLELUL 11/14/2011 9:50PM

    Wow I agree you did good! Woohoo all the way!

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67CAMARO_SS 11/14/2011 9:22PM

    Wah Hoo! Workin' it girl!!!
June:)


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TIGGER33079 11/14/2011 9:15PM

    Good Job!

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