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    HHB4181   83,723
80,000-99,999 SparkPoints

Trouble goal

Monday, November 14, 2011

Yes, I am in #4 of the Lifestyle Change strategy.

My trouble goal, and something that has always frustrated me, has always been my arms/upper body. I don't like the 'bye-bye" flab. That's when you wave bye-bye, and the fat on your under arm jiggles. I don't like to wear dresses with small straps because I feel like a look like a linebacker. I think I just look 'big.' I really want to be able to wear cute dresses.

I've been doing more upper body strength training, and my arms look a little better, but not where I would like to be. As I explore spark people more, I am finding that the clavicle is a very popular bone, and I have now jumped on the clavicle band wagon. I too would like mine to be seen.

I have met with a personal trainer several times, but I think I'll buy 2 more sessions and have her really show me how to do more upper body.

Member Comments About This Blog Post:
KIMPY225 11/17/2011 12:02PM

    Good luck with the arms! I know I don't like mine either. I would love to know the best exercises for making them look better

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AGASSIFAN 11/15/2011 8:02AM

    Give your skin time to "regroup"...your arms will look better...

And, I can tell you first hand, that it is VERY exciting to see your clavicle after never remembering EVER having seen it before...


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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