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    SARAHFARRAN   1,581
1,000-2,499 SparkPoints

fell off the wagon again, figuratively.

Monday, November 14, 2011

It's been such a stressful few weeks with work and the baking business the house and my birthday that I just let myself go. I didnt gain weight but I did nothing to lose any either. I wasnt eating right, I didnt go to the gym. I didnt log into sparkpeople at all :( I just... failed myself.

So with a renewed sense of hope and an injured workout buddy almost back into workout condition I begin again :)

Member Comments About This Blog Post:
READY4CHANGE81 11/20/2012 12:50PM

    emoticon Kudos for NOT GAINING. You how have power to get back on track and keep going. :) Our journey will have many ups and downs, but you can choose which way you will take it... I KNOW YOU CAN DO THIS! stay strong :)

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GALACTICSPARKLE 11/16/2011 10:45PM

    Yes! Perhaps, a lifestyle change is more like a cycle, there are ups and sometimes there are downs. I have been down on my change this week also, but what makes it worse is that last week I had TOM and DIDN'T DO ANYTHING THEN EITHER! I managed to lose 5 pounds, but who knows how much of that was water!?

I think you'll do better than you think, but I think I might gain weight this week! I seriously have to get back up!

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FITSMALLCLOTHES 11/14/2011 12:48PM

    This is all in the past. Die to the past every moment. You are here and now. You are a success. You are making your goal. You are not eating now. You eat the right amount of the right food at the right time in the right place. You are great!

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KLONG8 11/14/2011 12:44PM

    Sometimes life DOES get in the way. The cool thing here is you've come back. This is a journey and you're ready to move on. I'm rooting for you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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