Great job on the 5k!! Way to put yourself out there and try something new :)
I remember my very first 5k (I finished in like 52 minutes) and I was literally running from an 80 year old woman. My friend was like "Grandma's comin'" every time I started to walk she was catching up with me!! I finished second to last (with grandma coming in behind me - hehehehe)
My last 5k time was 36:39 ... so keep it up!! It definitely gets better! 2020 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.