Advertisement -- Learn more about ads on this site.


    TEMPEST272002   32,049
SparkPoints
30,000-39,999 SparkPoints
 
 
Pushup Blog (Inspire challenge)

Saturday, November 12, 2011

This week's Inspire Challenge:
I missed last week's challenge, but I'm glad to report full points for this week. I'm even down 1/2 lb. Yeah!

Inspire Challenge: main Challenge this week, post a blog on your progress in the c25k or 100pushups personal challenge form several weeks ago. For the bonus, try meditation twice this week.

Well, hubby & I followed the 100 push up challenge for 4 weeks. Missed one workout & never got back to it. I did, however, incorporate pushups into my regular strength training routine. This evening I did 24 in a row. When we started the push up challenge I could only do 8, so that's a big improvement.

I also get the bonus points for mediation. At least once a day for the past week, I closed my eyes, cleared my mind and concentrated on my breathe. Very calming!
SHARE
  Member Comments About This Blog Post:

IDOLIKESUSHI 11/19/2011 7:43PM

    Maybe small goals like this one could work for me, too. Great idea. 24 push-ups: YOU ROCK !!!

Report Inappropriate Comment
FITBARB2 11/17/2011 1:32PM

    I did the push up challenge last yr, it rocks, it is so amazing how fast you build up.
Thanks for always having a encouraging word for me and support, means alot. emoticon

Report Inappropriate Comment
HUNGRYCURVYGIRL 11/15/2011 5:09AM

    Wow awesome I'm good if I can do two :o) Keep up the great work. emoticon

Report Inappropriate Comment
IUHRYTR 11/14/2011 7:40PM

    Great progress. Keep up the inspiring effort. emoticon -- Lou

Report Inappropriate Comment
LITTLEFARMMOMMA 11/14/2011 10:36AM

    emoticon emoticon emoticon emoticon You never cease to inspire me!

Report Inappropriate Comment
DOITNOW49 11/13/2011 3:54PM

    24 pushups is impressive! I'm still struggling to do just one and do it properly!

Report Inappropriate Comment
PCOH051610 11/13/2011 2:23PM

    Great job on the pushups! I'm quite envious about your ability to meditate as my mind keeps racing. Maybe it is something I really need to practice!

Report Inappropriate Comment
LINDAKAY228 11/13/2011 11:14AM

    Great job and congratulations another 1/2 lb down!

Report Inappropriate Comment
CRAZYDOGLADYBO 11/13/2011 9:17AM

    I still can't do pushups, but I am working on them. You inspire me greatly, I know I will get there soon.

Report Inappropriate Comment
HEALTHY4ME 11/13/2011 7:48AM

    I find the beginning and end of my yoga practise is so calming, sometimes so much so that tears will come and I don't know what I am releasing but feels great. that and bridge pose - cos it helps my back so much.
You are doing great, glad the weather has been good most days too. Not looking forward to winter and the ice. oh well will joyinky walk and dd treadmill and our recumbant bike when able.
HUGS

Report Inappropriate Comment
MICHSTATE 11/13/2011 7:24AM

    Awesome!!!!!!:-)

Report Inappropriate Comment
STARFIRE125 11/12/2011 11:39PM

    Way to go!

Report Inappropriate Comment
MICKEYMAX 11/12/2011 11:37PM

    YOu are amazing!

Report Inappropriate Comment
INSPIREBYNATURE 11/12/2011 10:17PM

    emoticon

Report Inappropriate Comment
TRUE-NESS 11/12/2011 9:42PM

    You are rocking those pushups!! Ridiculous! emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.