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Day 227 - BLC #12 Week 4 Challenges


Saturday, November 12, 2011

Measurements:
Pant size: was 16-18 now my pants are a little baggy but I still fit comfortably in those sizes
Bust: was 39 now 38 1/2
Thigh: same 24
Hips: was 48 now 46
Waist: was 36 now 34 1/2
Arms: was 16 now 14 1/2

Reflect:
Well I've only lost 7.4 pounds, but I've learned so much in these first four weeks! I 've really learned how to be a peace with whatever the scale says each week and I'm not as obsessed about seeing the numbers go down. I'm more interested in how I feel at the end of each day, whether I prayed, stuck to my nutrition, or did my exercise. I've realized how I emotionally eat and why I can't seem to help myself on "special" occasions.

Kick up the fitness:
I got 250 cardio minutes this week! Woohoo!
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  Member Comments About This Blog Post:

NEWANDIMPROVED 11/17/2011 1:02PM

    emoticon

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MCKNIGHTKAITLIN 11/13/2011 12:37PM

    Great job! That is some outstanding inch loss!

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SARABENGSCH 11/12/2011 3:25PM

    Your doing awesome so far! Even though your results are not as much on the scale, your droping inches. And your clothes are fitting better or even are too loose. That's awesome. Keep up the good work!

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SMILESHINE81 11/12/2011 2:14PM

    I'd say you are doing great!!

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NELLZIE04 11/12/2011 12:19PM

    Those are some awesome results so far!!!

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