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Second Goal Met

Friday, November 11, 2011

Well it is official I am 10.2 pounds down from my before phase weight. I have planned to take a planned interruption for Thanksgiving and then get back on track right after. Hopefully I won't gain any weight and will be able to get right back on track. If not I will just have to stay positive while the gained weight goes away. I plan to eat cleanly P3 and turn my back on the things not allowed (even though I will be cooking it all). I will have to enjoy those things vicariously through my family. Happy Losses!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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