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    MZNICOLEG   6,185
5,500-6,999 SparkPoints

Week 16

Thursday, November 10, 2011

I have had a rough week, had a hard time choosing healthy snack, I think it has something to do with my 10 year old going to camp with his class :/ it was very stressful for me and i was finding comfort in food.This is something new to me because i never did that before, i think on Monday i ate about 1700 calories all bad choices, i didn't record my food on sp, but a different program that i use along side of this one.After I realized what i was doing to myself, i quickly changed my eating habits and got it under control.I made it to 133 but barely measured in at 133.8 to be exact.I dont want this to be a habit of mine so i think this is just something i am going to have to watch out for in the future.What gets me going now, is that it has been 105 days since i started this program, this past weekend i went shopping for my sons camping gear and when we were at a store getting some winter clothes for him , i tried on some clothes that i would have never worn before(form fitting) and felt real good about the way i looked in the mirror, so i am kind of excited to see the weight dropping, I have decided to wait till i loose another 8 pounds before I start buying new clothes for myself, I hope I can get there soon, I am kinda excited and have it in my mind to keep working even when i get discouraged.i was really discouraged after my monday fail so i decided to get on myself and work through stressful situations and be on guard when i know they are coming..and when i face an unexpected one...Thanks everyone who has been keeping me on track!!!

Member Comments About This Blog Post:
THEMADINDIAN 11/21/2011 2:00PM

    I'm an emotional eater too, and tracking my food helps tremendously when I catch myself doing it

Keep up the good work and Good luck!!

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RISENPHOENIX 11/11/2011 12:29AM

    Congrats on week 16!!! I think that is where I started having weird eating stuff too and to be honest once in awhile I still do- but I record everything and just make better choices the next day. Keep up the great work!

Comment edited on: 11/11/2011 12:29:37 AM

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PGNBRI 11/10/2011 4:10PM

    You should be so proud of yourself for catching what you were doing and getting back on track so quickly! Its quite an accomplishment! I can't wait to see some pictures of your new slimmer self! Keep up the good work!

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SIZE8NOTSOMUCH 11/10/2011 3:45PM

    You can do it... One step at a time. At least you KNEW what you were doing and stopped! That's such a HUGE step!
Keep looking forward, you are doing great.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.