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    BRIBRI9210   9,839
8,500-9,999 SparkPoints

Tempory Motivation....

Thursday, November 10, 2011

So this morning, I went to the freezer, to get me some breakfast. THere were some Pillsbury Toaster Scrambles in there, and so I decided to eat the last 2. For some reason I decided to look at the nutrional facts, and OMG!! In 1 pastry there are 170 cals. 10g of fat, 300mg of sodium. And thats were it hit me, some thing has to change. I got motivated to get back on here and to try to start my "diet" again, or at least to start tracking my food.
So her it goes, day 1 of ??? This time, I think I can make it. Now to just be positive about it from now on.

Member Comments About This Blog Post:
1COUNTRY_GAL 11/11/2011 11:41PM

    Just do it,you will be happy you did.You are worth it to be healthy! emoticon emoticon emoticon emoticon Diana

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MORETHENAMOM39 11/11/2011 8:34AM

    Welcom back and congrats on getting back on track.. wish you all the best of luck.

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WINDSONG~ 11/11/2011 3:05AM


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SPARKINGINMASS 11/10/2011 11:37PM

    You can do it!!!

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CRYSTALLEAH 11/10/2011 11:58AM

  You can totally do this! One day at a time. Good for you for getting back on here. I just recently returned as well.

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