Thursday, November 10, 2011
So this morning, I went to the freezer, to get me some breakfast. THere were some Pillsbury Toaster Scrambles in there, and so I decided to eat the last 2. For some reason I decided to look at the nutrional facts, and OMG!! In 1 pastry there are 170 cals. 10g of fat, 300mg of sodium. And thats were it hit me, some thing has to change. I got motivated to get back on here and to try to start my "diet" again, or at least to start tracking my food.
So her it goes, day 1 of ??? This time, I think I can make it. Now to just be positive about it from now on.