Just Another of those No Loss Days
Thursday, November 10, 2011
Well today there was no movement on the scale, but as I discovered yesterday this is my pattern. I lose a large amount 1 - 2 pounds and then no movement for a day or two. This time instead of getting upset I am looking forward to the large release that is sure to come. Today I will focus on getting in adequate calories and drinking water to help things along. Yay Happy Losses!!