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Fitness friends

Thursday, November 10, 2011

I do not go to Gyms or do any organised exercise but I do my own work out plan at home always to music. It does help to move to diffent types of music.
One day this week I had Tom Jones sing to me in the bedroom, Then I wanted variety so I got James Last to join me. It was a bit of a squeeze to fit him and his orchestra in my small bedroom, but we managed. I did bends and stretches to his 1960s/70s music.
Another day it my be Johnny Cash or Art Garfuncle. It is almost always male voices. Though a firm favourite is the cast of West SideStory males and females, that is a tight fit but I can do a good dance to "I want to be in America"!
It is maybe as well no one can see me with my musical and fitness friends. I am grateful for their company and their talents! emoticon
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Member Comments About This Blog Post
    Love it!!!!! yes, yes, yes, let the music motivate and move that body emoticon
    2231 days ago
    I know what you mean Ree, I love all that music and lose myself in it when I have the chance. Do you use Spotify?

    2293 days ago
    What fun! Whatever gets you going, even if you have to imagine yourself at the club with Ricky Ricardo conducting!
    2297 days ago
    I know what you mean! I use fitness DVDs, and it sure can get crowded with all those people marching and jumping around in my living room with me.
    2297 days ago
  • DSJB9999
    Sounds fantastic Irene and lots of fun as well as fitness!

    emoticon emoticon
    2298 days ago
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