Wednesday, November 09, 2011
I have been exercising my butt off for the past few days, and I actually went UP in weight. What is this?! I tracked all of my food intake today, and I was within range on all points. And yet, I've got up 6 pounds. I'm upset! I know, it's probably water weight and will, HOPEFULLY, disappear in the next day or so, but I gotta say ... this seriously feels like a set back!
I've got to stay focused. I can't let myself get discouraged, because I know I'll just stop exercising all together, and I've been doing really well. I just need to find a way to remedy this situation.
It feels good to vent my frustrations here. Tonight, I'll be doing Turbo Jam Cardio Party and ChaLEAN Burn Intervals and Ab Blaster. Hopefully, I will see some changes come tomorrow.