Wednesday, November 09, 2011
I have tried so many Diets (slim fast,Atkins, crazy methods that just blew money away) but the scale is moving downwards. So surprised I cant believe it. I'm still in denial that this is happening. People are noticing and no family support. They always think if you dont look fat then your not healthy. If your skinny your sick. If you dont eat evrythin from your plate then somethin is wrong with you. Will have to shop for new clothes. I hate shopping easpecially when you walk into a store and the clerk says 'We have a plus size section If you need anythin'. Well I'm 34 yrs old and I dont want to b a plus size anymore. So I'm 168 lbs which brings me from obese to overweight (BMI). This is totally great. ITs been 38 days on my candida diet and its been HELL . THe devil keeps saying " one little bite wont harm you' and I would tell him YES IT WILL. So I have changed my diet. Increase my exercise from none to two days a week (weekends but still working it).So when they use the term' its a jungle out there'. IT really is. Meaning you have to take account for you in a fat world. Try to survive as long as you can.