Wednesday, November 09, 2011
34 weeks to go until my trip to oz next year ... Really going to focus now on getting rid of this excess weight.
I currently weigh just under 100kgs and hope to reach my goal by July 2012. I had to quit the gym due to unforeseen circumstances and recently started using my exercise ball again.
Exercise for me now consists of the abdoer twist, exercise ball and a whole lot of walking as well as working in the orchards which is quite physical.
To actually go under 100kgs is quite amazing as I haven't been this weight for years, about 20 years to be exact!!!
I actually believe now that I may reach my goal of 10 stone by July, 9.5 would be great but I would be happy with 10. This time I've worked everything out on paper so I can see it, I have photos on my phone to remind me how far I have come and a fat photo up by my mirror to remind me of how I use to feel ... right now I feel great ...