Advertisement -- Learn more about ads on this site.


    EDWINA172   28,317
SparkPoints
25,000-29,999 SparkPoints
 
 
Kettlebell Competition video

Tuesday, November 08, 2011

This is a video with clips of our kettlebell teams' competion. The Biathlon is 2 parts: jerk press and snatch. Each exercise is 10 minutes with 1 change of hands permitted. In this video, only the jerk press is being shown. Each of us won either 1st or 2nd place for our weight class. Men must use 2 kettlebells for the jerk press. My husband is using two 16kg bells (each weighs 35 pounds). I am using a 12kg bell (26 pounds) and the other women on our team are using an 8kg bell (18 pounds). www.youtube.com/watch?v=
dwULtRn_6Jg
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by EDWINA172