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    LILORITA   53,237
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Emotional Eating

Tuesday, November 08, 2011

Emotional eating can happen when one is lonely or stressed out. There are times when life is tiring and you find that there is nobody to talk to or turn to. The goodness with Sparkpeople is that there will always be somebody to listen to you without criticising or judging you. Chances are there will be somebody who has already been through what you are going through. I am now learning to control my emotional eating but before Spark People, my consolation when stressed out or feeling low would be sweets, chocolates or salty snacks. emoticon Sparkpeople, I am really glad I joined you.
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  Member Comments About This Blog Post:

1CRAZYDOG 11/8/2013 6:07PM

    You are absolutely correct! Great blog .

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AY_BEAUTIFUL89 2/7/2013 12:25PM

    I completely agree with you. For me, once I got closer to God, I know that I'll ALWAYS have someone to talk to about my emotions and what I'm going through. HE's the best outlet! emoticon

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IM-POSSIBLE42 11/8/2011 6:31AM

    Greaqt post, and one I really needed to read. Thanks. I added you as a friend if you don't mind.

:) Laura

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WYLDWYCH 11/8/2011 5:00AM

    Have to say I agree with you! emoticon

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