Monday, November 07, 2011
In a book I read recently the lead character was asked to look inside herself to find where fear was hiding. Initially she said it was in her stomach, or in her heart, but when she looked more closely fear was not there. In fact, every time she thought she was zooming in on it, it was not there.
Her mentor explained that there is no such thing as fear, because it is a reaction to something that might occur in the future, or might not even ever occur, and that it is far better to refocus this energy into what we can do in the present to create the future we want.
I hope I have been able to put these thoughts down in a way they mean something to you too.