Monday, November 07, 2011
My goal for November is simple: Spark. This is my busy season and I have a tendency to get so involved with what is going on in the studio that I completely ignore me. On the days I Spark I seem to make healthier choices so I've scheduled 30 minute meetings to Spark each day. Just 30 minutes. I can do that.
This might not be an ambitious goal for the month. It is probably pretty wimpy compared to other's goals but this simple goal can keep me focused on my health. And that's my main goal, the reason I joined Spark, to be a healthier me. These little manageable goals add up. I'm going to have a manageable November. How about you?