Day 10... Late weigh in day

Monday, November 07, 2011

I've been like dying sick for the past week :( It's been no bueno at all... But It's alright I'm feeling a bit better today. I haven't been eating the best.... To be honest I haven't really been eating too much at all :/ and I definitely haven't been exercising.... That's about to change though because I can feel myself getting better :)
Well time for my weigh in I suppose...

Starting weight: 191.6lbs
Current weight: 185.2lbs
Lbs currently lost: 6.4
Starting BMI: 32.9(obese)
Current BMI: 31.8(still obese)
Starting body fat%: 39%
Current body fat%: 38%
Starting fat mass: 74lbs
Current fat mass: 70lbs

So I'm getting somewhere :) 6.4lbs is pretty awesome but it was probably just because I am sick... I just need to keep on keeping on so I can lose more :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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