Monday, November 07, 2011
I put this on the message board but thought I'd blog it too. I'm trying to get back into the swing of things again after being away for a few months. How do you stay on track when life gets in the way? I think there are many of us who are caught in financial struggles, working longer hours, family drama, and illness. I always tend to put all that stuff first and myself later. I feel like I can't help it, I mean when you have to pay your bills and do for your children what can you do? My days are longer now with extra work hours and I'm done around 8:00-9:00pm. I don't feel like exercising then that's for sure. I get to bed around 12:00 and up at 6:30. I'm not a morning person so getting up at 5:30 to exercise isn't going to happen. In a rush the healthy choices fall by the waste side. With all the life stresses the night time bingeing is back with a vengeance.