Saturday, November 05, 2011
Thursday : 20 min elliptical
Friday: 20 min jumping jacks, kicks, running in place ect... while watching biggest loser on nbc.com
Saturday: no formal exercise but I did park in the farthest spot away from the store and walked alot while shopping. I started feeling sick again for some reason after lunch, don't think it was the flu shot I got this afternoon, but I have felt like poop after getting them in the past.
Plan on doing double tomorrow to make up for it. well I have hopes to do double but will definitely get in at least 20 minutes.
Time to let the NyQuil kick in.