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    LOSINGJESS   15,782
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exercise

Saturday, November 05, 2011

Thursday : 20 min elliptical

Friday: 20 min jumping jacks, kicks, running in place ect... while watching biggest loser on nbc.com

Saturday: no formal exercise but I did park in the farthest spot away from the store and walked alot while shopping. I started feeling sick again for some reason after lunch, don't think it was the flu shot I got this afternoon, but I have felt like poop after getting them in the past.

Plan on doing double tomorrow to make up for it. well I have hopes to do double but will definitely get in at least 20 minutes.

Time to let the NyQuil kick in.

ZzZzZzZzZzZzZzZz

~ Jess
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  Member Comments About This Blog Post:

XXENDOFREASONXX 11/7/2011 7:08AM

    Hope you feel better, those shots make me feel bleck all day as well.

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SIMPLYABUNDANT 11/6/2011 8:41AM

    emoticon Hope you feel better soon! Don't rule out a reaction to your flu shot. I had some sort of flu-ish symptoms after having mine, but fortunately they were gone quickly. Good going on your exercise, listening to your body, and knowing when it's time to take a rest!

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MISSLISA1973 11/5/2011 10:25PM

    emoticon

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TAICHIDANCER 11/5/2011 9:22PM

    Hope you feel better soon. I just got from a late evening stroll with my honey. Actually, it was more of a brisk race walk as it was c-c-c-cold.

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