Over the summer, I really got into running. I completed the "5K Your Way Rookie Running" program and ran my first (and second) 5K. Sadly, after the new school year started, I sorta fizzled out. Bleh...

Then last Sunday I ran my third 5K race. Although I had done no preparation at all, I still beat my prior time by 51 seconds. But that spurred me back into action. I started going back to the gym and running on the treadmill again. I have my fourth 5K on Thanksgiving morning, and I really want to get my time under 40 minutes.

And this morning I was happy, happy, happy! Because, after a 10-minute warm-up walk, I ran for 30 minutes non-stop. Yep, I'm back, baby!

Run, Jenna, Run!