Saturday, November 05, 2011
I just spent the last hour writing a very long post in my Facebook account describing how I've been addicted to FB and games on FB. I've also cancelled my subscription to Netflix. These two simple acts will give me several hours more time per day. I've spent way too much time on FB and watching TV shows on Netflix...so much so that I've alienated myself from my own family. I intend to rededicate myself to them. This means more than spending time with them. It also means imroving my health so I will have more years to be with them.
I will also get my online fix from SparkPeople. So far, during times when I've focussed on logging my food intake online, those were the only times I've been able to (somewhat) get my weight under control. Check some of my other blogs and you'll understand just how important it is for me to control my weight.
Thank you all for your help, support, and encouragement. I hope you will continue to help me take control of my life.