Saturday, November 05, 2011
WOW! Last 4 months have been a whirlwind, and it's been 4 months since I blogged. Actually last blog was announcing being a Grandma. These last 4 months have been the happiest of my life.
However, I have lost having the focus on me and my healthy lifestyle. I am still not smoking. My weight only fluctuates up and down 3 lbs. I log into Sparkpeople and log my food daily. BUT....and we all know that "BUT" wipes out everything said before it. I barely work out. As a result of that my lower back aches are back. My body is not in the same shape that it was. (flab has come back) I eat not as healthy as I should. I feel myself falling into my old lifestyle.
Well I am here to announce that today is the day. FOCUS BACK ON ME!
Back on a regular work out routine. I have registered my 'Race for The Cure" team. Jan 29th race and I will run it! (even though I said I'd never do that again)
I will get my body back to being fit and strong
My meals will be well planned and thought out.
I will lose these last 10 lbs of my goal.
No more excuses!!