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    ALKALINELAKES   12,629
10,000-14,999 SparkPoints

day 4

Saturday, November 05, 2011

so i'm on day 4 of the 28 day challenge and man i'm i sore. yesterday i wrote about giving it another go and despite how much my muscles ache, i can't wait to to pop in my hip hop abs dvd and burn some more calories. things feel different this time around, i don't dread working out, and i'm actually enjoying myself!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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