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    RUTHEY01   102,105
100,000-149,999 SparkPoints

It was a good day

Saturday, November 05, 2011

I met my nutrition goals for the day, got in my walk without getting wet, the sun was actually shining all day emoticon and I feel great at the end of the day!


Member Comments About This Blog Post:
BEATLETOT 11/6/2011 6:11PM

    I hope today was just as good!

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POPSY190 11/5/2011 2:32AM

    emoticon Hope you have more and more of these days.

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FITFABME2 11/5/2011 1:12AM



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1COUNTRY_GAL 11/5/2011 12:49AM

    Congratulations on your first blog post! emoticon also for doing your fitness emoticon emoticon and meeting your nutritional goals. Hurrah for you Ruth,it was a sunny day here too! I live down south from you near Shelton.Have a great weekend! emoticon Diana

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WILSHAR7 11/5/2011 12:48AM

    Just feeling great at the end of the day makes it all worth it and makes you feel good about yourself and you'll want to do it again tomorrow. Keep up the good work. Don't forget to use the trackers that this site has for you.
emoticon emoticon emoticon

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KAYE454 11/5/2011 12:42AM

  it isn't it great to have a gtood day

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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