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    LYNNCASS1   9,930
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Sicker than sick!!


Friday, November 04, 2011

Well, I let my career overtake my health. I have aloud this to happen. I did not take care of myself - lack of sleep, not eating healthy and preparing proper meals ahead of time, drinking too much coffee and not enough water, not getting to the gym on a regular basis, lack of energy. Now because of this I have become run-down and sick with a cold. I thought for sure it was strep, but thank goodness it isn't. I tend to get strep at least twice during the school year. So it has not become that bad but it is bad enough. Ugh!!
I NEED, no, I WANT to get back on track!!
My biggest problem??? I'm a procrastinator! I put things off until they pile up so high that I don't know where to begin. For exercising I will say in my head 'I'll do it later' or ' I will get up at 6am tomorrow'. Well, enough is enough! Time to put the excuses to the back of my head and JUST DO IT!!!
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Member Comments About This Blog Post:
SMORECAMPING 11/6/2011 3:25PM

    Lynn...I just typed up my Blog today on the very same thing. I am behind on my health too. Hope you manage to get things back on track for yourself real soon...its manageable, doable, be flexible and be positive (this is my new mantra emoticon )

Peace & Health....Smorecamping

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RAPUNZEL53 11/4/2011 4:28PM

  I hope you feel better!

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