Friday, November 04, 2011
Well, I let my career overtake my health. I have aloud this to happen. I did not take care of myself - lack of sleep, not eating healthy and preparing proper meals ahead of time, drinking too much coffee and not enough water, not getting to the gym on a regular basis, lack of energy. Now because of this I have become run-down and sick with a cold. I thought for sure it was strep, but thank goodness it isn't. I tend to get strep at least twice during the school year. So it has not become that bad but it is bad enough. Ugh!!
I NEED, no, I WANT to get back on track!!
My biggest problem??? I'm a procrastinator! I put things off until they pile up so high that I don't know where to begin. For exercising I will say in my head 'I'll do it later' or ' I will get up at 6am tomorrow'. Well, enough is enough! Time to put the excuses to the back of my head and JUST DO IT!!!