Friday, November 04, 2011
So earlier this week I wrote a blog ab putting myself first through this holiday season but I didnt give much detail as to how I was going to go ab it. I needed time to think and I am glad I did!
Miss. MJ brought up this great mini challenge; lose 12 lbs by 2012. I am insane for being all in on this one, but I am! 12 lbs will bring me to my goal weight of 145lbs. That is a lot of weight to lose in just 60 days, especially for being as far along in weight loss as I am currently. I know that this can either be an epic fail or just epic!
These 12 lbs will erase any doubt in my mind that I am still 'fat', with these 12 lbs I will gain the confidence of feeling fit and knowing how hard I've worked but more importantly how strong I pushed to cross the weight loss finish line! By focusing on those 12 lbs I will be setting myself up to achieve many other fitness, personal, and long term goals. Such as being able to do my first pull up, setting a new PR for my 5k, crossing my chest with a 15 lbs dumbbell, upgrading to a 20 lbs dumbbell, improving my sleep habits, my eating habits, and amp up my level of fitness. I want to sweat, I want to cry, I want to feel like I am gonna die and push through it so I can do it again!
I will have no choice but to put myself first, and yes, I am ready!