Advertisement -- Learn more about ads on this site.
BETHCREATING
15,000-19,999 SparkPoints 18,859
SparkPoints
 

Juicing! My First Video Blog

Wednesday, November 02, 2011


Talking all about juicing and the great results I've had. :)
Share This Post With Others
Member Comments About This Blog Post
  • DOITNOW49
    Love the blog, Beth! You're off to a great start! I'm not surprised you're finding a full meal too much. It may be a chance to cut portions way back on that meal. Are you staying off grains?

    We're going on the same schedule, so it will be nice to have company in the journey emoticon
    1785 days ago
  • CINDYLUUU
    Great blog. It is wonderful that you are sharing your journey, it is inspiring to others. This worked well for and now it working for you. It is great to get the word out. I have slid a little back into the " the old ways". I drink some coffee in the morning, have a juice for brunch when I am at home and eat fruit when I am not. I eat a healthy low fat supper. I do now and then a little something that is not quite legal. Weight loss have slowed. I have only lost 7 since I went off the fast, but I have done that without feeling deprived. I still have few cravings and very much want to stay with what I am doing. I wish you all the best and keep blogging so we can see how you are doing.
    Cindy
    1786 days ago
  • SO-BE-IT
    Sooooo enjoyed your video...great job.
    Nice to meet someone else who is just starting juicing.
    I am on day 4 and very pleased so far. Am down 6.5 lbs and enjoying playing around with combinations.
    Your doing wonderful...keep at it.
    Oh and I saw the documentary on netflix and I have watched it 3 times already. isn't it inspiring?
    1787 days ago
  • ROGUE_RUNNER
    I watched that documentary and went out and bought a juicer ;o) I have used it a few times..its nice to have for sure - I LOVE juice!
    1788 days ago
  • ANGIEPE
    take the fiber pulp and make muffens Good going!
    1788 days ago
  • BETHCREATING
    I like coffee, but I haven't had any this week. I guess because I drink so many liquids already! I might work a cup into the evening when I have a little snack. It will be decaf though... I'm trying to cut caffeine out of my life! :)
    1788 days ago
  • NOW2DAY
    Great vlog. I have a juicer and only juiced a little and then stopped. Lazy I know and I will get back to juicing. Cleaning the machine was more work than I thought, lazy right. I want to know if you drink coffee? I do and I find it hard to drink coffee and then do the juice thing. Good luck on juicing, I will follow your progress.
    1788 days ago
  • BAMF90211
    Great info :) Thank you. I will most definitely try :)
    1788 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BETHCREATING