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    ACKSMILE   646
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One week down!!

Tuesday, November 01, 2011

Just had my one week weigh in, and it was better than I'd hoped!!! Down from 199 to 192.6, 6.4 lbs total weight loss!! My goal is 2 lbs a week, and I know it's not all gonna come off that easy, so I have to stay focused and motivated. So hard because I love food, and I really hate to exercise, it always feels so much like a chore!! But I keep looking for fun new ways to get active so I don't feel so lazy about the exercise thing. The eating thing, I've done okay with, usually, past couple days have been visiting with friends, can't really stick to my eating plan, but I just watch my portions and keep going. For this next week, my goal is to lose just 2 pounds, because that's the standard, my hope however is to see 189. I wanna get out of the 190's for good, and stay that way... I remember when I was upset that I had hit 150, wish I had gotten control of my weight issues then, but no... alas I am here, and taking control now... no more excuses!!
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ESMILTON 11/1/2011 11:00AM

    Congratulations on your accomplishments so far! Keep working at it!

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