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    ALIKIREY   105
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First before shots and my real start!!

Tuesday, November 01, 2011

Today is the first time I have taken Before photos. I must say that they were very confronting and so I might just wait to post them once I have at least one after photo. Although I do look in a mirror from time to time I just never saw myself that way. The best way to describe it, if you are familiar with Austin Powers, Mike Myers wears a “fat suit” to play “Fat Bastard” well, that is what I looked like. As in I look like “me” but in a fat suit. My stomach is so big and my face can barely be seen amongst all that fat.
I am not trying to be mean to myself, just realistic. It was a great thing to do and I believe that regardless of what the scales tell me I will take a photo a fortnight to either encourage me for making progress or remind me of how unhealthy I am right now.

SO today is day two of consecutive exercise. I am very excited about it and must stick it out. I know I can do it. I just need to do it. SO I vane came home and did a few sets of squats and lunges. GO me!
emoticon emoticon I am currently 130kgs or 286.6pounds AHHHH!!! I am going to need to lose my friend to be healthy and fit. My friend and I realised that she weighs 50kgs or 110.2pounds and that it the amount of excess fat I am carrying right now. WOW. Perspective is great!!
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  Member Comments About This Blog Post:

YOITLE 11/1/2011 7:16AM

    Any journey starts with the first step. I know the urge to have it all gone yesterday, but this journey is all about changing what's between your ears and in your heart and the body changes in consequence. Wishing you all the best, and I'm glad you are on our team.

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