Tuesday, November 01, 2011
Today is the first time I have taken Before photos. I must say that they were very confronting and so I might just wait to post them once I have at least one after photo. Although I do look in a mirror from time to time I just never saw myself that way. The best way to describe it, if you are familiar with Austin Powers, Mike Myers wears a “fat suit” to play “Fat Bastard” well, that is what I looked like. As in I look like “me” but in a fat suit. My stomach is so big and my face can barely be seen amongst all that fat.
I am not trying to be mean to myself, just realistic. It was a great thing to do and I believe that regardless of what the scales tell me I will take a photo a fortnight to either encourage me for making progress or remind me of how unhealthy I am right now.
SO today is day two of consecutive exercise. I am very excited about it and must stick it out. I know I can do it. I just need to do it. SO I vane came home and did a few sets of squats and lunges. GO me!
I am currently 130kgs or 286.6pounds AHHHH!!! I am going to need to lose my friend to be healthy and fit. My friend and I realised that she weighs 50kgs or 110.2pounds and that it the amount of excess fat I am carrying right now. WOW. Perspective is great!!