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I Can't Believe You Weigh 190 lbs!!

Monday, October 31, 2011

... *ahem* Why, yes. Yes, I do.

I find lately whenever I tell someone my weight they are completely shocked. Yes, I weigh 190 lbs, but I still have at LEAST 30 more to lose before I think I'll be satisfied.

I'm not very tall (5'5-5'6"), but I have always had big breasts, a big bum, and wide hips. I think that my weight is distributed evenly on my body which is why maybe I don't look like I weigh as much as I do. I'm really not sure.

Anyway, I'm glad I met my goal weight for the month (192 lbs -weighed in this morning at 191.4), but I knew I could have done better. For some reason I partied a lot this month (trips to Calgary, Halloween, etc...) and that is never condusive to losing weight lol so it's totally my fault. I had also set up some specific goals for the month of October that I could have followed a lot more. The most important one that I will really try and focus on in November is drinking more water! Honestly. Water, water, water.

I have set up a weight loss goal of apprx. 6 lbs/month for myself which I think is very attainable. As long as I continue to eat well and clean 90-95% of the time, and exercise 5-6 days/week- I really should be okay! By the end of November my goal is 185 lbs. I haven't weighed that much/little in a long time, so I'm excited to ready to meet the challenge this month!

So basically there are a few things I need to remember/do for November:
- go out (drinking) less
- drink more water
- exercise 6 days a week (only take Sundays off)
- eat clean foods and dishes more
- limit bad carbs


Member Comments About This Blog Post:
MAGGIEX3UK 10/31/2011 3:20PM

    Congrats on meeting your goals for October. I just know that you are going to do an awesome job in November. You look great too!!!

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CORKY982 10/31/2011 12:24PM

  Wow, you look great! Good luck with your month's plan :)

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TBRANTNER3 10/31/2011 12:20PM

  I've been lucky also that my weight is well distributed, and when losing, it also comes off everywhere, not just one spot, so a little at a time takes a lot of time to notice. then one day, bingo, it looks like it's all gone! waiting for that to happen with lots of hard work and will power!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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