I Can't Believe You Weigh 190 lbs!!

Monday, October 31, 2011

... *ahem* Why, yes. Yes, I do.

I find lately whenever I tell someone my weight they are completely shocked. Yes, I weigh 190 lbs, but I still have at LEAST 30 more to lose before I think I'll be satisfied.

I'm not very tall (5'5-5'6"), but I have always had big breasts, a big bum, and wide hips. I think that my weight is distributed evenly on my body which is why maybe I don't look like I weigh as much as I do. I'm really not sure.

Anyway, I'm glad I met my goal weight for the month (192 lbs -weighed in this morning at 191.4), but I knew I could have done better. For some reason I partied a lot this month (trips to Calgary, Halloween, etc...) and that is never condusive to losing weight lol so it's totally my fault. I had also set up some specific goals for the month of October that I could have followed a lot more. The most important one that I will really try and focus on in November is drinking more water! Honestly. Water, water, water.

I have set up a weight loss goal of apprx. 6 lbs/month for myself which I think is very attainable. As long as I continue to eat well and clean 90-95% of the time, and exercise 5-6 days/week- I really should be okay! By the end of November my goal is 185 lbs. I haven't weighed that much/little in a long time, so I'm excited to ready to meet the challenge this month!

So basically there are a few things I need to remember/do for November:
- go out (drinking) less
- drink more water
- exercise 6 days a week (only take Sundays off)
- eat clean foods and dishes more
- limit bad carbs

Share This Post With Others
Member Comments About This Blog Post
    Congrats on meeting your goals for October. I just know that you are going to do an awesome job in November. You look great too!!!
    2335 days ago
  • CORKY982
    Wow, you look great! Good luck with your month's plan :)
    2335 days ago
    I've been lucky also that my weight is well distributed, and when losing, it also comes off everywhere, not just one spot, so a little at a time takes a lot of time to notice. then one day, bingo, it looks like it's all gone! waiting for that to happen with lots of hard work and will power!
    2335 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BLISSFUL_